Get training tips from Rhian Martin

Rhian Martin is an experienced Great Britain elite triathlete and has represented Wales at triathlon, duathlon, swimming and cross-country. She is also a qualified personal trainer, Iron(wo)man, and carried the Torch at the 2012 London Paralympics.


Her charitable trust work provides grants to young, high potential able-bodied and disabled athletes requiring financial assistance.

Follow Rhian's training plans

Rhian is on hand to help you achieve your sporting goals and push you to your best! Using her experience from mentoring athletes in events from sprint to Ironman triathlon, 5k to marathon running, cycling events and charity treks, her training plans will ensure that you make it to the finish line.

What people are saying

 "With her help I have won my age group at the European Triathlon Championships twice, and also won my age group in the Aquathlon at the World Triathlon Championships ( I came 2nd in the Triathlon after falling off my bike!!), and many age group awards at smaller races.” Doctor Caroline Whittaker, GP & mother of 4, World Age Group Aquathon Champion & European Age Group Champion.

"Having signed up for an endurance cycle race I needed to increase my fitness levels, learn about nutrition and prepare for a completely new sporting challenge. Her training plans and expertise were instrumental in me smashing my target time for the ride." Donal Smith, Management consultant, Prudential Ride London-Surrey100 2013 Finisher.

Training packages

Rhian has designed some training packages for Scope supporters. And, although there's a cost involved, you can't put a price on quality training advice and getting to your event in one piece. Find out more about the packages, or contact Rhian direct.


Female runner competing
Her training plans and expertise were instrumental in me smashing my target time for the ride.
Donal Smith Management consultant, Prudential Ride London-Surrey100 2013 Finisher

Training packages

Rhian has designed some training packages for Scope supporters. And, although there's a cost involved, you can't put a price on quality training advice and getting to your event in one piece. Find out more about the packages, or contact Rhian direct.