magnesium for muscle tightness
I wanted to let others suffering from muscle tightness know about benefits of magnesium. My daughter has spastic CP and used to take baclofen which I believe had some negative effects. A friend told me about magnesium which can be bought as a bath soak or spray and I am amazed at the results for my daughter. I use night magnesium spray to rub into muscles (available from health shops like holland and barrett for around £12) and she is much more relaxed and gets a far better sleep than she used to and she doesnt need baclofen medicine anymore! it may help others.