Complementary therapies
Complementary therapies can be gentle, pleasant, relaxing or stimulating; each therapy has different aims and methods but all complementary therapists will undertake an holistic approach so will look at the mind and body as a whole as opposed to just treating the individual problem or outcome. Therapies range from acupuncture, a traditional Chinese medicine using fine needles to free energy channels, through to yoga, a combination of meditation and breathing exercises.
Always use a qualified therapist and remember to tell them how your impairment specifically affects you and about any special needs you may have.
Costs will vary according to the length of treatment and your local area. Your first appointment will be more expensive and will last longer as the therapist will need to take details of your medical history. Many doctors will prescribe alternative therapies on the NHS; it is always advisable to ask them before you begin.
Complementary therapy: more information
Institute for Complementary and Natural Medicine
The ICM can supply names of reliable practitioners of various kinds of complementary medicine, such as homeopathy, relaxation techniques and osteopathy.
The Therapy Directory
This online directory allows you to search for a qualified and insured therapist near you as well as giving information about different therapies www.therapy-directory.org.uk
Please note that any mention of a product or weblink does not constitute a recommendation by Scope. As with any therapy or treatment, Scope would advise people to consult their GP, consultant or health professional before starting or paying for any treatment. Due to the individual nature of all impairments, some people will benefit from specific treatments and therapies, others will not. Assessment of individual needs is very important.

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