Acupuncture

Probably the most well-known of the traditional Chinese medicines, acupuncture involves the insertion of extremely fine needles into the skin at specific points to free energy channels and balance the body to stimulate healing. Check beforehand that the therapist uses new needles for every client; if not, you should look for another therapist. It is commonly assumed that acupuncture hurts but most people report little or no discomfort.

Studies have demonstrated the effectiveness of acupuncture, and it is often incorporated with traditional medicines and treatments. Some people have found it improves muscle tone or aids pain relief.

Further information

British Acupuncture Council

www.acupuncture.org.uk

Tel: 020 8735 0400