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Exercise

Having lived with rheumatoid arthritis for 40+ years, following four hip replacements and two knee replacements I've always managed to regain a reasonable level of mobility. That is until I had to ...

Profile picture of the author Discussion in Aids, adaptations, and equipment - 24 Jan 2019

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exercise

hi,how is everyone ?im finding my fibro and m.e /cfs is limiting my exercise,im feeling so unhealthy atm ,im in ulverston / barrow in furness area ,and need motivation! can anyone relate?

Profile picture of the author Discussion in Chronic pain and pain management - 20 Nov 2019

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Exercise Equipment

My chronic pain limits my walking and standing and I've noticed that I've gone up 2 sizes in trousers. I don't have scales (I think I'd be very depressed if I saw how much I weigh now). I've tried ...

Profile picture of the author Discussion in Coffee lounge - 22 Jun 2021

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exercise discrimination

Hi there, my name is Vicky and I am a third year university student. As part of my dissertation I have decided to look at the ways in which "gyms" (mainstream, not specialised) either inhibit, or ...

Profile picture of the author Discussion in Research and opportunities - 27 Nov 2019

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Weight/Exercise

Morning all,anyone use local groups for exercise,weight loss etc ? i ask as i have pain and mobility issues and worry about my weight and fitness daily but find it very hard to get into swimming/gyms ...

Profile picture of the author Discussion in Exercise and accessible facilities - 24 Feb 2022

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Sport and Exercise

If you have CP like I have and have had in since birth due to a medical negligent home birth, I cannot stress enough the benefits of sport and exercise in helping a disability and condition. I am a ...

Profile picture of the author Discussion in Disability rights and campaigning - 17 Jan 2017

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disability and exercise

hi all. just wondered if anyone can suggest exercises to ease my arthritic joints.

Profile picture of the author Discussion in Coffee lounge - 11 Mar 2018

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Exercise, who me?

With the paralympics just a couple of days away, my mind has turned to thoughts of endeavour and physical fitness. I may be in a wheelchair, but I like to be as active as possible and go to the gym ...

Profile picture of the author Discussion in Disability rights and campaigning - 5 Sep 2016

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Exercise

Is it safe to join a gym if u have nerve damage and are high risk of diabetes?

Profile picture of the author Discussion in Chronic pain and pain management - 29 Oct 2018

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Accessible Inclusive Exercise from Home

Movement and staying active is so important for maintaining our mobility levels and our mental wellbeing. It is also important that we exercise safely and obviously have fun! InclusFit is run by Sam ...

Profile picture of the author Discussion in Cerebral palsy - 20 Oct 2020

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