Helpline 0808 800 3333 or contact us
For disability information call free
0808 800 3333 or contact us
0808 800 3333
Anything else? Other ways to contact us
Our top personal trainer Rhian Martin has provided you with a basic training plan to get you to event day in great shape.
Before it starts you need to be able to cycle the distances in week one comfortably so get out there, do some running or play some sport - generally get fit so you are ready to roll!
We have a beginners 12 week guide to get you to that big race.
Find out how @Scope is helping people to feel more confident about disability. Help us #EndTheAwkward http://bit.ly/2egoZQx