Cookie preferences

We use cookies on the Scope website to show us how many people our content is reaching.

It means we can:

  • See what content is most useful to people
  • Target more help where it’s needed
  • Show relevant advertisements for our own services, no-one else’s

It also means we can work more closely with partners in government, local councils and other public bodies, targeting support where it’s needed most and offering a better range of services.

It’s your choice whether to allow them or not, but you’re helping us do more if you opt in. Thank you.

Cookies policy

Manage my cookies

Always Active

These are necessary for our website to work and are always on. They help with remembering privacy settings, but do not store any information that identifies you.

If you choose to block these in your browser, some parts of our website will not work.

View cookies

Functional cookies improve your experience using our website with different features. For example, interactive maps and embedded videos. These cookies may be set by us or by our service providers.

You can switch these off, but this may stop some or all these features from working correctly.

View cookies

Analytics cookies allow us to measure and improve the performance of our website.

They collect information about:

  • how you use our website. For example, pages you visited and links you followed. This helps us to make design decisions to improve your experience
  • how you arrived at our website. For example, sites, adverts and search engines you have come from. We use this to understand the effectiveness of our marketing activity

They also allow us to test different design versions to see which work best for customers like you. These cookies can be set by us, or service providers we use.

Switching these cookies off will stop us seeing this data. We will not be able to monitor and improve your website experience.

View cookies

Targeting cookies are used to display appropriate advertising to you on our website and others, including social media.

These cookies collect information about your browsing habits, such as whether you donated or signed up to an event. They do not collect personal data. 

These cookies help us:

  • make our adverts more effective and cost-efficient
  • find other people with similar interests to yours
  • allow you to share social media content with your network

We do this using carefully selected third party suppliers.

If you switch these cookies off, the adverts you see will be less targeted. But you may still see our adverts on other websites.

View cookies
Get support today
Our shops
Donate now
AccessibilityContact us
Get support today
Our shops
Donate now
Get support todayOur shopsDonate now

Search

49 matches found

Have you tried mindfulness?

Have you tried mindfulness? Did it work/not work for you? If so, let us know how we should adapt mindfulness techniques to meet the needs of people with Spinal Cord Injury. Tell us your views at: ...

Profile picture of the author Discussion in Research and opportunities - 11 May 2021

Scope community

Mindful Monsters - Mindfulness for all the family

The Mindful Monsters are here to help teach your little ones how to handle the trickier things in life. Mindful Monsters is a monthly subscription service, with 7 fun activity cards delivered ...

Profile picture of the author Discussion in Children, parents, and families - 20 Feb 2019

Scope community

Free Positive Mindfulness Programme For Parents of Children With CP and/or ASD

Hello Everyone, I am looking for parents of children with cerebral palsy and/or autism, to take part in a free 4 week Mindfulness Programme. The reason I am asking this particular group is because ...

Profile picture of the author Discussion in Research and opportunities - 17 Oct 2015

Scope community

12 best mindfulness apps for meditation, keeping calm and help sleeping – The Independent

Over the past couple of years mindfulness has exploded in popularity. Like many trends, it has faced questions about whether it’s just another health-crazed fad. But it’s not just Instagram ...

Profile picture of the author Discussion in Research and opportunities - 28 Jan 2020

Scope community

Free Positive Mindfulness Programme For Parents of Children With CP and/or ASD

Hello Everyone, I am looking for parents of children with cerebral palsy and/or autism, to take part in a free 4 week Mindfulness Programme. The reason I am asking this particular group is because ...

Profile picture of the author Discussion in Research and opportunities - 17 Oct 2015

Scope community

Hello. Has anyone done courses such as life coaching or mindfulness for children?

Afternoon everyone, Just wanted to say hello to you all, and to thank you for your help and support. I am still waiting for the results of my PIP appeal, so fingers crossed. I am doing my life ...

Profile picture of the author Discussion in Coffee lounge - 10 Sep 2021

Scope community

Has anyone tried reading or practicing mindfulness if so has this helped you?

I have read self help books and written in mindfulness journals sometimes for me they can be useful . Depending on my pain score and my mood on the day.

Profile picture of the author Discussion in Coffee lounge - 20 Jul 2019

Scope community

Longevity & wellness; diet, exercise, meditation & mindfulness & happiness video

With acknowledgement to the American Syringomelia & Chiari Alliance Project, & their recent virtual conference July 2020. There are mention of neurological problems & Ehlers-Danlos Syndrome in the ...

Profile picture of the author Discussion in Coffee lounge - 20 Aug 2020

Scope community

Distal Sensory Axonal Peripheral Neuropathy

I have Distal Sensory Axonal Peripheal Neuropathy combined with Fibromyalgia. I am new to this forum and I have been struggling with constant pain and mobility difficulties and chronic fatigue. I had ...

Profile picture of the author Discussion in Chronic pain and pain management - 3 Mar 2020

Scope community

Stress Awareness Month

It's Stress Awareness Month this April, to raise awareness about stress and how it can be managed. A lot of us will agree that life can get pretty stressful and it may not be easy to talk about it. It ...

Profile picture of the author Discussion in Coffee lounge - 4 Apr 2019

Scope community
Opens in a new windowOpens an external siteOpens an external site in a new window