If you are worried about difficulties swallowing, seek advice from a medical professional.
How we swallow
Swallowing has 3 stages:
Preparing food in the mouth ready for swallowing. The tongue and jaw move food around the mouth to chew it and make it into a ball.
Pushing the ball of food and drink to the back of the mouth and into the throat (pharynx). During this stage, our airway closes. This prevents food or drink entering the lungs. The food pipe (oesophagus) opens to direct food towards the stomach.
The food or drink enters the oesophagus and moves down into the stomach.
Some people may have difficulty organising the muscles in the mouth, lips and tongue to work at the right times and in the right order for swallowing. This might mean that they are at risk of food and drinks going down into the airway (aspiration) during mealtimes. Aspiration can lead to problems with chest health such as pneumonia.
Even people with mild difficulty may not be able to eat enough to maintain a healthy weight, particularly during growth spurts.
Signs of dysphagia
The list does not cover all the signs and symptoms of dysphagia. If you are worried, seek advice from a medical professional about:
not putting on weight
difficulties getting food into the mouth from a spoon or cup. Some people have a bite reflex. This causes them to bite down hard onto cutlery.
difficulty bringing lips together and keeping them closed. Often people with these difficulties have a lot of saliva and may dribble or drool.
difficulties chewing food
coughing or choking when eating or drinking
changes in a person’s breathing when they eat or drink. They may breathe faster or their breathing might start to sound noisy.
signs of stress such as pulling away, eye widening or tears when eating
refusing food at mealtimes
Eating with dysphagia
A speech and language therapist or dietician can help if your child is having difficulties with their swallowing. They will watch them eat and drink and can often make recommendations based on this. Sometimes, they might refer you for further treatment.
An occupational therapist or physiotherapist can advise on the best position for eating and drinking. This may include special seating that keeps the feet, body and head well supported. It’s difficult to eat and drink with your head tilted back. You may need to reposition people several times during a meal.
Textures of food
Sometimes changing the texture of food and drink can make it easier and safer to swallow.
Sometimes your dietician can prescribe a thickening powder to ease swallowing. Some people may need their food to be soft, cut up, mashed or puréed to help them chew and swallow it safely. Your speech and language therapist can help you decide which texture will be best to try.
People who have tight muscles (spasticity) or are constantly moving (athetoid CP or autism) use up far more energy than other people. This means they need more food to grow and keep healthy. Sometimes prescribed supplements can help keep up someone’s calorie intake.
If you are helping someone to eat and drink, it’s important to follow their cues at mealtimes. Give them:
choices of what they eat or drink and in what order
time to chew and swallow
your full attention
Mealtimes are much more than a method of providing calories. They give a good opportunity for enjoying communication and social interaction.
Where swallowing is very difficult, or where someone is at risk of illness or not growing well, professionals might suggest tube feeding.