Mindful Monsters is an exciting way for your children to learn important life skills, while spending quality time together.
It’s suitable for children of all ages, but it is perfect for 3 to 8 year olds.
It works like this
For a small monthly donation, you will get a pack of activity cards each month to enjoy together. There are a total of 12 packs, these packs will include activities based on:
- Concentration, and
Each activity is inspired by mindfulness and comes with all its amazing benefits for children and the whole family alike.
Mindfulness is the practice if staying in the present and paying attention to your thoughts and feelings. Taking the time out to consider your thoughts and feeling can help you with creating a sense of calm and focus.
It also has other great benefits.
Benefits of Mindfulness
Mindfulness can help improve:
- resilience in daily life
- understanding of emotions
- ability to relax
- positive thinking
Jessie, mum of one
It’s a bonding exercise and gives me and my daughter coping mechanisms
You can get started today for just £7.50 a month! All donations help us to support families of disabled children.
Delivering your packs
All Mindful Monsters packs are sent to you by second class post. You should receive them within three weeks of your first payment.
Think something has gone wrong? You can get in touch with us at firstname.lastname@example.org or call 0808 800 3333.
Cancelling your subscription
Find out how to change or cancel your regular donation.
Making, updating and cancelling payments