Coronavirus: information and updates

Mindful Monsters

Mindful Monsters is an exciting way for your children to learn important life skills, while spending quality time together.

It’s suitable for children of all ages, but it is perfect for 3 to 8 year olds.

It works like this

For a small monthly donation, you will get a pack of activity cards each month to enjoy together. There are a total of 12 packs, these packs will include activities based on:

  • Creativity
  • Relaxation
  • Concentration, and
  • Positivity

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Each activity is inspired by mindfulness and comes with all its amazing benefits for children and the whole family alike.

Mindfulness explained

Mindfulness is the practice if staying in the present and paying attention to your thoughts and feelings. Taking the time out to consider your thoughts and feeling can help you with creating a sense of calm and focus.

It also has other great benefits.

Benefits of Mindfulness

Mindfulness can help improve:

  • resilience in daily life
  • concentration
  • understanding of emotions
  • ability to relax
  • positive thinking

It’s a bonding exercise and gives me and my daughter coping mechanisms

Jessie, mum of one

Getting started

You can get started today for just £7.50 a month! All donations help us to support families of disabled children.

Delivering your packs

All Mindful Monsters packs are sent to you by second class post. You should receive them within three weeks of your first payment. 

Think something has gone wrong? You can get in touch with us at mindfulmonsters@scope.org.uk or call 0808 800 3333.

Cancelling your subscription

Find out how to change or cancel your regular donation.

Making, updating and cancelling payments

Mindful Monsters week

This is a great way to get students involved with a week packed full of fun activities.

A brand new pack just for schools

We have developed a brand new pack specifically for schools. This pack is completely free, and contains activities designed to compliment your school day. It could be a real gamechanger for your students, as they become more mindful and resilient.

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Register your interest

All we ask is that you fundraise by holding a dress down day at the end of the week.

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