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Searching for sleep: what helps you beat insomnia?

For as long as I can remember, I’ve struggled with getting to sleep. I've memories of being a child awake in the night, calling for my mum because I was upset and over-tired. This inability to drop ...

Profile picture of the author Discussion in Coffee lounge - 9 Nov 2020

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National Migraine Week 2020 - Do you have any tips for fellow migraine sufferers?

What's happening? This week (6 to 12 September 2020) is National Migraine week, an annual event organised to raise awareness about migraines and provide support to those affected. Migraines ...

Profile picture of the author Discussion in Rare, invisible, and undiagnosed conditions - 9 Sep 2020

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How rested are you?

Today is officially the Festival of Sleep Day! A special day created to help people catch up on rest after the busy festive period. The quest for a good night's sleep is one not lost on our ...

Profile picture of the author Discussion in Coffee lounge - 3 Jan 2021

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England Para Lions player Aaron Lucas interviewed as part of Mental Health Awareness Week

As part of Mental Health Awareness Week, we sat down with a number of our Para Lions to discuss how they manage their feelings of anxiety. Each year, Mental Health Awareness Week has a focus area and ...

Profile picture of the author Discussion in Cerebral palsy - 22 May 2023

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Disability Price Tag - Tips and Guidance for Applying for DLA - Parents and Carers

Part Two - Disability Price Tag - DLA Information for Parents and Carers Part Three - Disability Price Tag - Changing from DLA to PIP at 16 This weeks focus is the disability price tag of raising a ...

Profile picture of the author Discussion in Families and carers - 18 Feb 2025

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