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Keep Fit

I have had a personal trainer for 3 years now and he is a star. Exercise really lifts my mood but my financial circumstances have changed and I can no longer afford him. Anybody here know anything ...

Profile picture of the author Discussion in Coffee lounge - 5 Feb 2021

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work out ideas to keep fit in and out of wheelchairs,

a few work out ideas for people in wheelchairs or limited mobility. https://youtu.be/LNp_jbRQXrQ

Profile picture of the author Discussion in Coffee lounge - 29 Oct 2017

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Hi, my name is Chanakya13845263!

Hello to all my brothers and Sisters you maybe herd of kapalbhatti and anulom vilom which is part of breathing it’s making more active and capability of your daily activity special when you are over ...

Profile picture of the author Discussion in Welcomes and introductions - 4 Dec 2017

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Making new friends

Hi, I'm new to this group. I'm 44 years of age and would like to make new friends. I moved many times when I lived with my parents and have now settled in a large City. I walk with crutches and I ...

Profile picture of the author Discussion in Coffee lounge - 31 May 2020

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Hi, my name is frankmorris! I would like to meet someone

I would like to meet someone who doesn’t take themselves too seriously. Is warm, generous, easygoing. Hopefully, to find a loved one, I like to keep fit and active by exercising. My hobbies are ...

Profile picture of the author Discussion in Dating and relationships - 21 Mar 2021

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Hi, my name is ianhayward!

Mr Ian hayward age 47 unemployed foundry worker keep fit fanatic I do really think I'm a special person the reason being never loose my temper witch is a good thing ...

Profile picture of the author Discussion in Welcomes and introductions - 26 Aug 2016

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Free bus pass

I have broken my arm at the shoulder and dislocated it. I will not be driving for a minimum of three months and probably for more time after that.. My doctor has written a letter to state that I won't ...

Profile picture of the author Discussion in Disabled people - 26 Aug 2018

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i really am too good for this world.....

<moderator removed> had full on antisocial behaviour again this morning from 6am from garage users, double glazing and keep fit class. so much evidence it will take me hours to process it and it ...

Profile picture of the author Discussion in Coffee lounge - 14 Oct 2020

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In chronic pain, NHS won't help due to weight

Hi there, I'm new to this forum so apologies if I have posted in the wrong place but I'd love some advice on behalf of my mum. I won't give you the full story or you'll be in for a novel so I'll just ...

Profile picture of the author Discussion in Dealing with chronic pain - 1 Feb 2021

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Neurological burning like symptoms - Undiagnosed Condition

Roughly 7 years ago I began to experience what can only be described as a burning weakness sensation in my hands (mainly right side to begin with). Over the years this have steadily become more ...

Profile picture of the author Discussion in Rare, invisible, and undiagnosed conditions - 13 Jan 2019

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