Physiotherapy is important for disabled adults to maintain functional ability and muscle strength. It can also limit further contractures or limited muscle tightness.

Physios work with individuals to maximise function through:

• exercise and activity
• advice and support
• and provision of assistive equipment

Physiotherapy treatment may include exercises on how to increase or maintain:

• mobility, such as walking and standing with or without an aid
• muscle strength
• the length of tightened muscles
• the range of movement of your joints
• stamina and exercise tolerance. This can also help to reduce fatigue.

Ageing and cerebral palsy

Your physio will also provide training and advice on:

• balance to help improve confidence and reduce the risk of falling
• sitting and standing balance
• positioning in a wheelchair, chair or bed
• positioning to achieve the best posture possible
• equipment to achieve a 24-hour postural management programme
• supportive devices, such as a wheelchair, orthotic devices or other adaptive equipment
• hydrotherapy

Physios can also help with strategies to manage pain.

How to get NHS help for your pain (NHS)

Talk to our online community about:

Post Impairment Syndrome and Cerebral Palsy

People with cerebral palsy may see a neuro-physiotherapist. As well as a general physiotherapy qualification, a neurological physiotherapist has specific training and experience in:

• neurological conditions
• the way the brain and central nervous system work and affect other areas of the body
• posture, movement and balance
• neurodevelopment techniques

You can ask your GP for a referral to a neurological physiotherapist.

Neuro heroes run online neurological physiotherapy and exercise classes. You can take 1 free class. You can take further classes pay-as-you-go or purchase a bundle or membership.

To find a physiotherapist, you can go through the NHS or search for private practitioners.

Find a chartered physiotherapist near you (The Chartered Society of Physiotherapists)

Find a children's physiotherapist near you (Association of Paediatric Chartered Physiotherapists).