This information applies to England.
For Wales, please read Homelessness and domestic abuse (Shelter Cymru)
If someone is in immediate danger or badly hurt, always call 999.
If you cannot reply to questions on the phone, cough or tap the handset. The operator may ask you to press 55 if you cannot speak.
If you cannot call, text 'REGISTER' to 999 and follow the instructions.
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Contact a domestic abuse organisation to get advice about your situation. Try contacting them when nobody is likely to disturb you. If you cannot do this at home, you could go to a friend’s house.
You may be able to find a safe space near you. UK Says No More works with pharmacies and banks to provide safe spaces in consultation rooms. It can be a way to find support or contact friends and family.
You can enter your postcode to find one near you.
Safe spaces locations (UK Says No More)
You can get help by phone, text, email and live chat.
Click the links to find out how, or call on these phone numbers:
Phone numbers starting in 0808 and 0800 are free. These helplines are often busy. Leave a voicemail telling them how and when to call you safely. Or try calling again if you do not get through.
Bright Sky is an app and website that provides practical support and information on how to respond to domestic abuse. It is available in English, Urdu, Punjabi, Polish and Welsh.
It may be unsafe for you to return home if you decide to leave.
Talk to a domestic abuse helpline about your concerns and how to make a plan to leave your home safely.
You can access short-term emergency housing through:
Accommodation may not be in your area. You may have to move away.
If you rent, you might be worried about your tenancy agreement. A support worker or housing officer can give you advice when you have moved into emergency housing.
A refuge is safe accommodation for people experiencing or at risk of domestic abuse.
If you are in this situation, call a domestic abuse organisation or helpline. An adviser can help you find a refuge space.
You can get a referral whether you rent or own your home.
You can stay in a refuge while you look for longer-term housing options.
If you are at risk of violence or domestic abuse, you may be classed as ‘legally homeless’. This means local councils must help you find safe accommodation or help you be safe in your home. This can be your local council or one in another area.
You must meet certain residence conditions for them to support you. There are different conditions for:
Shelter has information for:
You will get emergency housing if you meet residence conditions and you are:
Find your local council (GOV.UK)
There are limited accommodation options, but councils must try to take your needs into account. This includes access needs and any health or care services you use regularly. The council may move you to another area to avoid seeing the person who abused you.
You may stay in a bed and breakfast or hotel to start with. But the local council has a duty to help you with long-term housing.
The council may not help further if you refuse the accommodation they offer. If it is unsuitable for you, it is best to accept the offer and then get legal advice.
Check if you are eligible for Civil Legal Aid (GOV.UK)
Help if you are homeless because of domestic abuse (Shelter)
If you decide to stay in your home, you can still access support. It may be possible to get an injunction because of domestic abuse. This is a court order to protect you and your children from the person who abused you. The injunction says who can stay in the home and who needs to leave.
Get an injunction if you have been the victim of domestic abuse (GOV.UK)
If you remain in your home, think about how you can stay safe. You can:
If you are struggling with your mental health, ask for support when you can.
Looking after your mental health and wellbeing is important. Everyone manages their mental health differently.
For contact details of organisations that can help, go to:
Last reviewed by Scope on: 22/11/2024
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